“We do not come into this world; we come out of it, as leaves from a tree. As the ocean "waves", the universe "peoples". Every individual is an expression of the whole realm of nature, a unique action of the total universe.”

― Alan Wilson Watts

A gift for you! I have been recording some of my meditations and would love to share one of them with you. 

Please follow the below links for more information

Holistic Wellness with Kate Hudson

Yoga with Kate Hudson

Mishkaa Minis Yoga For Kids


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