She was inspired to teach yoga to children and to moms and babies early on in her career, and over the years has come to the understanding that the children are really teaching her.  She continues to learn from them how to be fully present in the moment, to approach life from a place of curiosity and exploration and above all to have fun!  Her passion for kid’s yoga naturally led her to become certified in prenatal yoga in 2004. Over the years Kate has witnessed the benefits of yoga for women during this time in their lives through the practice of yoga, in their abilities to be deeply present and connected to a deeper wisdom within themselves and with their child through the experience of pregnancy, childbirth and parenting.   She loves to be able to follow her students and their children on their yoga journey through pregnancy, mom and baby yoga and eventually toddler’s and children’s yoga.  She is director and principle teacher with Little Lotus Yoga for Kids, who run training programs for Kids Yoga Teachers and workshops and classes for kids of all ages.

Kate's journey led her to homeopathy in 2005 when she sought help for a minor health problem. This experience opened up a whole new world to her that was so fascinating that she chose to complete her Homeopath training and opened her homeopathy practice in 2008. She is also on the teaching faculty at the Montreal Institute of Classical Homeopathy. Kate is deeply passionate about the practice of homeopathy and it's ability to bring awareness and clarity to an individual leading to true wellness on all levels of their being, mental, emotional physical and spiritual.  

Kate works with the MICH (Montreal Institute of Classical Homeopathy) method which helps the individual to really get in touch with their own unconscious movement, which might be blocked or stuck and express itself in dis-ease or discomfort, either physical or mental/emotional. As the individual brings this unconscious movement into awareness, the journey to wellness begins. An accurately selected remedy that matches this movement will help to integrate it and support the individual in their path to wellness. Kate also enjoys her role at MICH as a facilitator and clinical supervisor. 

Kate is available to teach group and private yoga classes and for private homeopathy consultations. Please see Services for more information.


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