Holistic Wellness Consultation

A holistic wellness consultation takes from 1 - 1.5 hours. It is sometimes necessary to have 2 or 3 sessions before a remedy is prescribed. The therapeutic session is an extremely valuable part of the process allowing the individual to really get in touch with aspects of themselves that have previously remained unexplored. Although benefits can be seen after one or two sessions it is advised to have 3-4 to really experience the most out of the process. 

I am a member of the L’Association des Naturopathes Professionnels du Québec (ANPQ) and give receipts for Naturopathy.


Yoga

Gentle Hatha Flow Yoga - Fridays 10.45am

All classes taught at Varana Yoga (4660 Notre Dame West, Montreal, H4A 1S6). 


Workshops


Please see www.littlelotuskids.com for information on our Kids Yoga Teacher Training Programs
 

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