Services - Homeopathy and Yoga

Homeopathy

A typical therapeutic session for homeopathy takes from 1 to 1.5 hours, and sometimes it is necessary to have 2 or 3 sessions before a remedy is prescribed. The therapeutic session is an extremely valuable part of the healing process allowing the individual to really get in touch with aspects of themselves that have previously remained unconscious. Although benefits can be seen after one or two sessions it is advised to have 3-4 to really experience the most out of the process.

I am a member of Association des Naturotherapeutes du Quebec and give insurance receipts for Naturotherapy.

1 session - $80 (includes GST and PST)

Group Yoga Classes (starting January 2012)

All group classes are held at Yogaspace Studio (location Centre L'Esprit, 5252 De Maisonneuve West, Montreal)

Kripalu Inspired Yoga

Friday 5.45pm - 7.15pm

- January 20th - April 13th - 12 class session, no class March 9th ($240, taxes incl)

No class March 9th. A make-up class will be offered on April 20th for those who have missed a class during the session.

Monday 11.00am – 12.30pm

- January 23rd - April 2^nd - 10 class session ($200, taxes incl)
No class March 5th. A make-up class will be offered on April 16th for those who have missed a class during the session.

Mom and Baby Yoga

Mondays 1.00pm – 2.15pm

- January 16th – February 27th - 7 class session ($160 taxes incl)

- March 12th – April 23rd (no class April 9th) - 6 class session ($138 taxes incl)

- May 7th – June 18th (no class May 21st) - 6 class session ($138 taxes incl)

Tuesdays 12 noon - 1.15 pm - Mom & Baby Yoga

- January 17th – February 28th - 7 class session – ($160, taxes incl)

- March 13th – April 24th - 7 class session – ($160, taxes incl)

- May 8th – June 19th - 7 class session – ($160, taxes incl

Toddlers Yoga

Wednesday 4.15 pm - 5.00 pm

- January 18th – February 22nd - 6 class session ($120, taxes incl)

- March 14th – April 18th - 6 class session ($120, taxes incl)

- May 9th – June 13th - 6 class session – ($120, taxes included)

A make-up class will be offered at the end of each session for those who have missed a class.

Yoga for Teens (aged 12-16yrs)

Friday 4.15-5.15pm

- February 3rd - April 13th - 10 class session ($200, taxes incl)

No class March 9th. A make-up class will be offered on April 20th for those who have missed a class during the session

Please see www.yogaspace.com/kate for more details about classes at Yogaspace.

Little Lotus Yoga for Kids Teacher Training Program

Please see website www.littlelotuskids.com for more information.

Private Yoga Classes and Therapy

I am available to teach private yoga classes either in the studio or at your home. In a private class we can tailor the class to suit your individual needs whether they are physical, mental, emotional or spiritual. Classes can be used to address specific issues, or for delving a little deeper into your yoga practice. I am also available for private prenatal yoga, and yoga for the whole family.

Costs: $80-120 depending on location and length of session.

Corporate Yoga Classes

Yoga in the workplace has been shown to improve the overall health of employees resulting in a happier workforce with less sick days and increased productivity. Please contact me if you are interested in bringing yoga to your workplace.